The 5 AM Club

It has been officially over one month of consistently waking up at 5 am, followed by a morning protocol that sets me up for success. If you're wondering why I'm doing this, I've written a blog post on my 3 Biggest Reasons to Wake up at 5am which I invite you to read.

Here is a picture I took on my sunrise walk with my husband. I send it to you, since you're starting this life changing journey of waking up at 5am. You get to see things like this! Don't miss the sunrise.

Let me briefly share my morning ritual, which is based off the teaching of Robin Sharma, author of The Leader Who Had No Title and The Monk Who Sold His Ferrari and then explain how it's been changing my life.

3 Best Reasons to Get up at 5AM, and More Insights on Building a Great Morning Ritual

Dear Bed - it's not you, it's me. You are comfy, cozy, and available any time. You are extra warm, and as the weather turns colder leading to crisp mornings, that toasty warmness means a lot to me. But it's just not working anymore. You, hands down, were the gateway drug to mediocrity that has nearly destroyed all my new years resolutions.