Showing posts with label office style. Show all posts
Showing posts with label office style. Show all posts

How Your Coffee Habit Could be Sabotaging Your Career


























Coffee is a subject of controversy every new year. I'm personally working to cut it out now that I've learned it actually increases the stress hormone cortisol. (Talk about sabotage!) I'm replacing my morning coffee with healthy homemade green juice which has given me more stable energy!

A closer alternative to coffee I've fallen in love with is Dandy Blend, which is a great choice if you want to recreate any type of creamy coffee or Dirty Chai. I use this whenever I'm going off coffee for the first several days, or whenever I'm craving the richness of coffee but want no caffeine. Dandy Blend is made from dandelion root, weird I know, but it has health benefits you can read about on its listing.

Rasa keeps coming back to the top of my list due to its adaptogenic qualities and low to no caffiene. It is made of herbal ingredients that actually fight and reverse cortisol and give energy without caffeine. My husband Rob who often battles adrenal fatigue loves Rasa. I enjoy it plain but don't love adding creamer to this. He used to make me a cup daily which I'd then follow with coffee (I know, shame on me!) when I confessed, I also suggested he keep the Rasa for himself, since it's pricey.

But regardless of what you choose to drink in the morning time, I want to share with you one key thing I've learned from working in a professional office environment. This one took me years, ladies!! Listen to me: not all workplace mugs are created equal. Let me save you the pain so you can learn from my mistakes...

Looking Your Best in The Office (fashion advice)

You know you were made for BIG things. You have the brains, and you know you want to look the part. But it can be expensive to get a work wardrobe going, and many of us don't even have a sense of personal style to begin with... it's hard to know where to start! Even if you don't have the money to invest in clothing upgrades, these three tips will keep you looking your best stress-free.

(This post contains affiliate links, some with built-in discounts. When you make a purchase through a link from me, you support the blog cause. Thank you for reading and I hope this post helps you rock your office style and most importantly give your confidence a boost!)

Content by Laura Gabriele